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Scale said 182.5 this morning. If you believe what my home scale said last Tuesday night, that's 7.5 pounds down. If you prefer to give it a margin of error for being analog from Ikea used at a different time of day, I figure that's still a good 2.5 pounds down. I've decided to average them for 5, which is more than I ever did in a week the first time through but is not supposed to be atypical of the first week. Huzzah for things working like you remember them.

We went out to Red Robin tonight and I miraculously got my rice bowl exactly the way I wanted it: no fried noodles, and dressing on the side. Bless the waitress, restorer of my faith in her caste. And what's better, even making allowances for a foray out of my self-imposed refined-starch exile, I didn't feel compelled to scarf the rice. I think the chopsticks may have helped in that regard; maybe I'll try putting that to the test. Now back to my regularly-scheduled baby carrots.

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